Middletown CT Recreation & Parks Division
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Rowing Fitness and Conditioning Classes (Outdoor) Register View Cart

Rowing Fitness
Come learn or improve your rowing technique and improve general fitness with outdoor classes by the river!
    
Classes will involve stretching and strengthening exercises on a yoga mat and rowing machine work. This is open to all levels. You will be split in separate groups accordingly. Come learn or improve your rowing technique and improve   general fitness with outdoor classes by the river. Our rowing coaches will help you build core, arm and leg muscle strength and work on rowing  technique (on rowing machines) to set you up for rowing on the river when we start up again. Classes will involve stretching and strengthening exercises on a yoga mat and rowing machine work. Participants are required to wear masks except during exercise. Rowing machines will be spaced 12ft apart outside. Please wear stretchy shorts/leggings, tops that do not hang below hips, and sneakers. Baggy clothing can get caught in the seat rollers. We suggest wearing layers.
 
Please bring your own yoga or exercise mat and reusable water bottle.

See you by the Connecticut River!!
 


Rowing FitnessPhoto Credit: Dan Nocera and Dan Pickett

Register Activity Ages Grades Days Date/Time Fees
 
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Outdoor Rowing Fitness & Conditioning Classes 
13 - 99  N/A  WF  06/09/2021 - 06/30/2021
5:30 PM - 7:00 PM

TBD
$75.00 Res, $85.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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